In honor of the national Kale Day I am sharing my latest smoothie recipe – Kale Yeah!
For the past few years I have used a NutriBullet blender to grind fresh organic vegetables and fruit into healthy goodness but sometimes taste is not the top concern. My current healthy green smoothie is healthy and hot and listed below for your dismay or for you to try one sometime. I don’t use a standard juicer as they typically remove on of the best beneficial parts of the smoothie which is the fiber where the NutriBullet blends everything you put into there - and you drink it all.
My Hot Green Goodness Smoothie Ingredients :
- Kale – Duh! one handful
- Spinach 0- handful
- Romaine lettuce – 3 leaf
- Celery - one stalk
- Cucumber 1/4
- Pineapple –1/8 cup
- Mint – sprig
- Jalapeno pepper - Mmm hot ingredient about 1/4
- Bee pollen – teaspoon
- Alive Pea Protein – 1/2 tablespoon
- Amazing Grass Green Powder –teaspoon
- Macaboost powder – teaspoon
- Peanut Butter powder – teaspoon
- Lemon juice 1/4 cup
- Coconut water 1/4 cup
Fill the rest to the line with water and blend to a thick green healthy smoothie that looks worse than it tastes.
Enjoy and Be Healthy!
-Shaan
